Key Methods by Hao YueRu

Translated by Chao-Sun Pang

空鬆圆活:  Spaciousness, Relaxation, Roundness and Liveliness

折疊之術:  Methods of Folding – Mixing Yin and Yang Energy

轉換之法:  Methods of Transformation – Use Waist Eyes to shift from insubstantial to substantial

三虛包一實: Three Insubstantial Embracing One Substantial

五张弓: Five Bows – Two Arms, Two Legs and Torso

太極拳的呼吸即是[蓄發,開合,收放] : Tai Ji Quan “breathing” is gathering, releasing; opening, converging; and receiving, discharging.